Explore Monian by Category

SHOP

Popular Posts

Incense Burn Time Explained: Science, History & Optimization Guide | Monian
Incense Burn Time Explained: Science, History & Optimization Guide | Monian
Deep work incense ritual on a minimalist desk, analog Pomodoro focus setup by Monian
The Deep Work Stick: An Analog Pomodoro Timer for Ultimate Focus | Monian
Minimalist desk with closed laptop, upside-down phone, and lit incense ritual for digital detox before sleep
The Digital Detox Stick: A 20-Minute Ritual to End Bedtime Scrolling | Monian
Anxious man sitting on a sofa with lit incense in a square burner, minimalist emotional reset ritual
The Reset Stick: A 10-Minute Ritual for Emotional First Aid | Monian
Relaxing Incense: The Science of Calm in a 20-Minute Ritual | Monian
Relaxing Incense: The Science of Calm in a 20-Minute Ritual | Monian

Tags

Minimalist desk with closed laptop, upside-down phone, and lit incense ritual for digital detox before sleep
Incense-guide

The Digital Detox Stick: A 20-Minute Ritual to End Bedtime Scrolling | Monian

The Digital Detox Stick: A 20-Minute Ritual to End Bedtime Scrolling By Chris Chen, Co-founder of MonianChris focuses on creating practical systems for well-being. This guide...

Jan 12 2026
Post by Monian Life
Relaxing Incense: The Science of Calm in a 20-Minute Ritual | Monian
Incense-guide

Relaxing Incense: The Science of Calm in a 20-Minute Ritual | Monian

Relaxing Incense, Minus the Myth — Practical Calm in 20 Minutes By Chris Chen, Co-founder of MonianChris's work is focused on translating states of presence into...

Jan 08 2026
Post by Monian Life
Is Burning Incense Indoors Safe? A Guide to Daily Rituals
Incense-guide

Is Burning Incense Indoors Safe? A Guide to Daily Rituals

  The short answer: Yes, burning incense indoors daily can be safe, but only if you do it right. The key lies in the quality of...

Dec 19 2025
Post by Monian Life
Three incense sticks burning in an Asian temple, illustrating incense rituals, cultural symbolism, and traditional spiritual practices across Asia.
Incense-guide

Why Do Asians Burn Three Incense Sticks? A Guide to Incense Culture Across Asia

  Across Asia, from China to Southeast Asia and beyond, the practice of burning three incense sticks is a universal spiritual tradition rooted in cosmology, religion,...

Dec 15 2025
Post by Monian Life
Minimalist digital banner featuring a person meditating beside a burning incense stick, rendered in MonianLife’s calm color palette.
Incense-guide

Should I Light Incense While I Meditate? Before or After?

Calm, then Clarity · MonianLife Incense Guide Should I Light Incense While I Meditate? Before or After? By Chris Chen, Co-Founder of MonianLife · Updated Oct...

Oct 21 2025
Post by Monian Life