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The Digital Detox Stick: A 20-Minute Ritual to End Bedtime Scrolling | Monian

The Digital Detox Stick: A 20-Minute Ritual to End Bedtime Scrolling By Chris Chen, Co-founder of MonianChris focuses on creating practical systems for well-being. This guide...

Jan 12 2026
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The Reset Stick: A 10-Minute Ritual for Emotional First Aid | Monian

            The Reset Stick: A 10-Minute Ritual for Emotional First Aid By Chris Chen, Co-founder of MonianChris designs tools that provide...

Jan 12 2026
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Relaxing Incense: The Science of Calm in a 20-Minute Ritual | Monian

Relaxing Incense, Minus the Myth — Practical Calm in 20 Minutes By Chris Chen, Co-founder of MonianChris's work is focused on translating states of presence into...

Jan 08 2026
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Incense Burn Time Revealed: Science, History & Optimization Guide | Monian

Incense Burn Time Revealed: Science, History & Optimization Guide By Chris Chen, Co-founder of MonianChris's work is focused on translating states of presence into tangible, everyday...

Jan 06 2026
Post by Monian Life

How to Light Incense Correctly: A Guide to Stillness by Monian

How to Light Incense Correctly By Chris Chen, Co-founder of MonianChris's work is focused on translating states of presence into tangible, everyday rituals. This guide is...

Jan 06 2026
Post by Monian Life

A Clear End for a Noisy Day: The 15-Minute Ritual to Reclaim Your Evening

  The modern world is a constant hum of notifications, deadlines, and digital noise. For many, the transition from a busy workday to personal time is...

Jan 03 2026
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Incense Clock: The Ancient Art of Mindful Time Management

  In a world ruled by digital timers and buzzing notifications, the Incense Clock offers a profound alternative: a gentle, visible reminder that time is a...

Jan 02 2026
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Is Burning Incense Indoors Safe? A Guide to Daily Rituals

  The short answer: Yes, burning incense indoors daily can be safe, but only if you do it right. The key lies in the quality of...

Dec 19 2025
Post by Monian Life

Why Do Asians Burn Three Incense Sticks? A Guide to Incense Culture Across Asia

  Across Asia, from China to Southeast Asia and beyond, the practice of burning three incense sticks is a universal spiritual tradition rooted in cosmology, religion,...

Dec 15 2025
Post by Monian Life

How to Use Incense in Chinese Rituals: A Guide to Ancient Practices

  In traditional Chinese culture, incense rituals are a sacred practice used to communicate with deities, purify the mind, and honor ancestors, with specific procedures in...

Dec 15 2025
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Why Do You Sometimes Feel Dizzy When Burning Incense Sticks?|Monian

Why Do You Sometimes Feel Dizzy When Burning Incense Sticks? Greetings, incense lovers. Chris Chen here from Monian. Lighting an incense stick is supposed to make...

Dec 07 2025
Post by Monian Life

The Best Night-time Incense Rituals for Deep Sleep

Instead of forcing sleep, build a gentle pathway into it. Pair a stable burner with natural agarwood–sandalwood blends, follow a short ritual, and let your nervous...

Nov 18 2025
Post by Monian Life